Amount of Fiber, total dietary in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 4.4 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.
Water
|
7.18 g
|
7.18%
|
Energy (calorie)
|
423 kcal
|
|
Energy (joule)
|
1768 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
11.43 g
|
11.43%
|
Ash
|
1.43 g
|
1.43%
|
Carbohydrate, by difference
|
74.29 g
|
74.29%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
40 g
|
40%
|
Calcium, Ca
|
286 mg
|
0.29%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
191 mg
|
0.19%
|
Potassium, K
|
168 mg
|
0.17%
|
Sodium, Na
|
271 mg
|
0.27%
|
Zinc, Zn
|
1.58 mg
|
|
Copper, Cu
|
0.173 mg
|
|
Manganese, Mn
|
1.297 mg
|
|
Selenium, Se
|
12.3 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating